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Ponadto dieta wegetariaska i wegaska zwykle zwizane s ze zwikszonym spoyciem owocw, warzyw, orzechw i rolin strczkowych, a, jak wspomniano, skadniki te odgrywaj wan rol w dbaoci o dobr kondycj mzgu

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Your body needs building blocks to repair tissue: Protein: Supplies amino acids for collagen synthesis Omega-3s: Reduce inflammation naturally Vitamin C: Essential for collagen formation Vitamin D: Supports bone health and immune function Gentle, guided movement helps peptides work better

Presented for research literature review only Juriol L et al

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Chronic pain is maladaptive and has no biological use for the patient