The study was done in Turkey, where the lead levels in the air are so high that all of that extra breathing by the athletes evidently made things worse, which I think underscores an important point
The standard dietary recommendation of 0.8 grams of protein per kilogram is woefully inadequate during active weight loss
Meniscal surgery actually doesnt have any evidence that it help meniscal tears and does have clear evidence that it can progress arthritis faster (2-8)
This modification typically occurs in proteins rich in lysine, such as histones or myosin
Patients should also report recreational nitrous oxide use, as this can inactivate vitamin B12 and cause neurological symptoms
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