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J Clin Med Res (2013) 5(1):5760

Maintaining weight loss after tirzepatide requires deliberate strategy: high protein intake, consistent resistance training, regular physical activity, and ongoing monitoring of weight and body composition

Rahul Modi, 28, a hotel operator in New Mexico, USA, did exactly that when three and a half years ago he tore his meniscus (cartilage in the knee that helps with stability)his first real injury, where doctors said the surgery route would most likely leave him with arthritis-like symptoms

Ruhuna J Sci 7(2):6469 Kavitkar RS, Rao KJ, Mishra D, Deshmukh GP et al (2017) Effect of beetroot extract on colour and sensory quality of flavoured milk