Indications of vitamin deficiency may include Fatigue Bone pain Muscle weakness Muscle aches Muscle cramps Poor sleep Depression or feelings of sadness Hair loss Loss of appetite Increased susceptibility to illness You should undergo vitamin level testing and take appropriate measures if your levels are low
Catalysts, 13(2): 401 Sauder L A, Engel K, Lo C C, Chain P, Neufeld J D (2018)
We caught the fantastic Dr MJ MJ Rowland-Warmanns instagram stories earlier this week where she gave her very honest and frank thoughts on some of the treatments available out there
For example, the thiamine requirement rises during pregnancy to about 1.4 mg/day (vs
Yes, with guidance from a licensed provider who may adjust dosing accordingly
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