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We have reached the point of diminishing returns of the proverbial GLP1 trick pony
However, GLP-1 from dietary sources has a very short half life compared to GLP-1 half life from medications
That matters since GI misery is one common reason why people discontinue GLP-1s
Seek prompt medical advice if you experience diarrhoea lasting more than 4872 hours, signs of dehydration, blood or mucus in your stools, or severe abdominal pain particularly pain radiating to the back, which may indicate pancreatitis
Freezing damages B12, and a frozen vial should be discarded
The BMI requirements for GLP-1 medications article breaks down the specific thresholds and explains how comorbidities affect eligibility
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