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They are taken orally, making them a good option for people who prefer a non-injectable treatment
Poor injection technique or trauma during administration may cause localised discomfort that radiates to nearby joints
However, there are a few rare cases where this treatment is not recommended
Most people start BPC-157 at 200 to 500 mcg per day
Optimized, or taking too much
Instead this vitamin is usually absorbed as part of a healthy and balanced diet, with B12 being found in meat and eggs as well as fortified cereals, fish and cheese
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