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You can support glutathione naturally through sulfur-rich foods (like broccoli and garlic), supplements such as NAC or ALA, good sleep hygiene, and reducing toxin exposure
doi: 10.1080/0886022x.2024.2327495 81 KimSKangSWJooJHanSHShinHNamBYet al
But for people with active cancer, a prior cancer diagnosis, or ongoing cancer treatment, NAC is something to discuss with an oncologist or healthcare provider before use
However, its poor solubility, rapid metabolism, and low bioavailability hinder clinical translation (Franciosoa et al
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Liposomal delivery solves this problem by encasing the active ingredient in a double layer of phospholipids[3]
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