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The National Institute of Health (NIH) shares that the recommended dietary allowance (RDA) for vitamin B12 is: Infants 06 months: 0.4 microgram Infants 712 months: 0.5 microgram Toddlers 13 years: 0.9 microgram Children 48 years: 1.2 micrograms Children 913 years: 1.8 micrograms Adult men and women over age 14: 2.4 micrograms Women who are pregnant: 2.6 micrograms Women who are breastfeeding: 2.8micrograms For adults over 50 years old, the NIH recommends taking a daily vitamin B12 supplement or consuming foods fortified with vitamin B12
It does not constitute medical, clinical, veterinary guidance or treatment advice.
Cost per mg is given so researchers can compare vial sizes on a like-for-like basis
If you're thinking of freezing BAC water to extend its shelf life past 28 days don't
The information provided is for educational purposes only and is not intended as medical advice
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