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References Irvine DS
The hormone stimulates red blood cell production, which improves oxygen delivery but can thicken blood excessively
Cervenka MC, Patton K, Eloyan A, Henry B, Kossoff EH
FOXO3 also upregulates the expression of dynamin-related protein 1 (DRP1), mitochondrial fission 1 protein (FIS1), and mitofusin 2 (MFN2) to regulate mitochondrial fission 100
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It helps to avoid sugary drinks, fast food, and snacks that are high in fat or sugar
