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That is, again, based on people who are sick and going to the lab and trying to figure out what's wrong with them

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Animals were excluded from an analysis if the handler noted a bad injection of drug and/or glucose or if they lost weight and became ill between experiments

While GLP-1 medications are proven to be highly effective for weight management, it's important to be aware of the serious side effects they may cause

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To preserve muscle mass: Strength train 23 times per week Walk daily Focus on resistance exercises Allow adequate recovery Muscle preservation supports metabolism, functional strength, and long-term success