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Access is still an issue for these effective medications. Clare Thompson, MD, a general practitioner who leads weight management services at the Cadogan Clinic in London, agrees
Stress, lack of sleep
Growth hormone peptides (CJC-1295, ipamorelin, sermorelin) are particularly relevant for this population because endogenous GH production declines approximately 14% per decade after age 30
Aim for at least three balanced meals each day that include: GLP-1 medications slow digestion, so smaller portions of nutrient-dense foods can go a long way
Regular use for 3-4 months is recommended
This immunomodulatory effect may contribute to their broader anti-inflammatory actions [71]
