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Always the achiever, being unwell was not an option I was prepared to settle for
This helps lower the likelihood of heart attacks and strokes
Your healthcare provider can order labs to confirm deficiency and recommend supplementation tailored to your individual needs
The recommended approach is to start by testing thyroid peroxidase (TPO) and thy roid globulin antibodies
On training days, consume 1 serving 30 minutes before exercise
A registered dietitian then provides personalized nutrition support to help you maintain your results without medication
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