glp-1 and exercise ๐๐๐-๐ ๐ข๐ฌ ๐ฐ๐จ๐ซ๐ค๐ข๐ง๐ . But here's the real questionโฆ ๐๐ซ๐ ๐ฒ๐จ๐ฎ ๐ฐ๐จ๐ซ๐ค๐ข๐ง๐ ๐ฐ๐ข๐ญ๐ก ๐ข๐ญ ๐จ๐ซ ๐๐ ๐๐ข๐ง๐ฌ๐ญ ๐ข๐ญ? Because while the scale might be droppingโฆ you could also be losing muscle. ๐ช๐ฝโฌ๏ธ that's GLP-1 and Strength Training: Avoid
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