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While standard B12 injections exist on their own, lipotropic B12 injections introduce B12 alongside methionine, inositol, and choline
Yue QY, Iselius L, Sawe J
But alone
If this sounds familiar, you might be deficient in vitamin B12
Vitamin B12 is an essential nutrient required for many bodily functions
In a key study by Masumoto and colleagues, 5 weeks of exercise in mice changed their gut microbiome and increased levels of butyrate (Matsumoto et al., 2008)
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