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It can also lower blood sugar, blood lipids, weight, and cardiovascular risk (62)
Consulting with a healthcare professional is crucial for personalized recommendations based on individual needs and fitness goals
GLP-1s can present challenges such as gastrointestinal side effects, risk of nutrient deficiencies, and muscle and bone loss, but nutrition therapy can help, said Dr
While the benefits of the weight loss associated with GLP-1 agonist therapy can no longer be denied, it remains the case that a significant amount of that weight loss comes from loss of muscle
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