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12 Supplementing with folate, vitamins B6 and B12 is also shown to help lower homocysteine concentrations in patients affected by recurrent pregnancy loss (such as miscarriages) as well as MTHFR mutations
B12 shots work faster than oral sources of B12 and therefore are recommended for individuals who need rapid improvement
Myth: More ingredients = better results. Fact: More ingredients can also mean more variables (tolerability, interactions, unclear dosing)
Heffernan M et al
Nicotinamide (niacinamide) does not cause flushing and has fewer side effects, with nausea and liver toxicity reported only at very high intakes ~3 g/day)
Active Constituents: Each mL contains 1000 g hydroxocobalamin (Vitamin B12)
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