International journal of molecular sciences, 24(13), 10449
Type 2 diabetes: agreeing my blood glucose (HbA1c) target patient decision aid (NG28)
Small, repeatable swaps and routines matter more than broad restrictions, for example, eating smaller, more frequent meals, batch-cooking weekly, and doing strength training twice a week to preserve muscle as appetite changes
However, as with any medication, there are potential risks that need to be monitored
Moreover, drugs with greater efficacy are being developed by combining two or three of GLP-1 and GIP or glucagon or amylin
Ive seen a lot of people who might have benefited from losing a few pounds, but now theyve gone to an extreme that I really worry about, she said