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The result is weight loss when the deficiency is mitigated, but adding B12 to a body with sufficient levels doesnt really increase natural effects
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The regenerative powers of AOD have also been noted to help individuals who suffer from conditions like osteoarthritis and osteoporosis
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In people whose levels are already normal, adding more B12 does not reliably reduce fatigue, and the research backs that up (a randomized, placebo-controlled trial found extra B12 did not reduce fatigue in people who were not deficient)
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