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Though its long name does not reveal it, this polymer molecule (big molecule from repeated subunits or monomers) is a relative to the super common, water-loving thickener, Carbomer

Some evidence suggests this drop may begin around age 45coinciding with the transition into perimenopause

However, its benefits for fat burning, aerobic performance, or endurance remain inconsistent and often require conditions (e.g., high carbohydrate intake) that may not align with typical athletic nutrition strategies

Park S, Oh M, Lee B, et

Findings in peripheral blood samples may not be sufficiently robust to extrapolate to brain physiology