Managing Stomach Discomfort from B12 Supplementation For individuals experiencing gastrointestinal side effects from vitamin B12 supplements, several strategies can help minimise discomfort whilst ensuring adequate vitamin intake
Use the volume determined by your target concentration (see the calculation section below)
I heard someone mention there is some genetic variant which may be at play here
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We use the medicine to treat the potential symptoms of suboptimal vitamin B12 levels and to protect the health of those following a Plant Based Diet absent in the vitamin
Others take longer