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Human studies have linked lutein supplementation to improvements in skin tone and luminance, while another trial found that lutein supplementation improved resistance to UV-induced skin redness.50 53 Zeaxanthin (2mg) Like lutein, zeaxanthin is an antioxidant belonging to the carotenoid family

Some research shows that regular alcohol consumption may cause changes in blood glucose levels

It is a supportive ingredient, not the reason a good diet works

It works by mimicking a hormone in the body that helps control blood sugar levels, slows digestion, and makes you feel full longer after eating

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