The drug works by slowing gastric emptying, which keeps you feeling full longer after meals
In clinical trials, Mounjaro produced a higher average weight loss than the 2.4 mg dose of Wegovy
Higher fiber foods also help balance your blood sugar
The worlds largest food company, Nestl, introduced its Vital Pursuit brand this year specifically for GLP-1 users, alongside a dedicated website to provide nutritional support for people on weight loss programmes
Semaglutide improves insulin sensitivity primarily through GLP-1 receptor-mediated reductions in glucagon secretion, improved beta-cell function, and indirect effects from weight loss
Carbonated beverages, if they cause you to feel more bloated or cause more gas, can add to GI discomfort