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63 Almonds, peanuts, spinach, pumpkin, and red bell peppers are packed with vitamin E, an antioxidant that works closely with glutathione to neutralize free radicals

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As mentioned above, obesity is associated with heavier menstrual bleeding, so weight loss, whether it is fueled by Ozempic use or not, may actually lead to lighter periods

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Meanwhile, semaglutide already makes many people feel slightly nauseated, especially when they first start the medication or increase their dose