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Platelet counts usually start to get better a few weeks after starting Vitamin B12 supplements
Caffeine may make you feel more alert, but it does not reduce the alcohol level in your body - so you remain impaired
Its safety in humans is completely unknown
This is a key planning detail for multi-month protocols where reagent freshness influences data quality
For best results, combine with adequate calcium intake (1,000-1,200 mg daily) and vitamin D (600-800 IU daily, or as guided by blood levels)
The safest choice is always to avoid driving after alcohol consumption
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