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Key Takeaways Glutathione is the body's master antioxidant a naturally occurring tripeptide central to neutralising free radicals, supporting hepatic detoxification pathways and maintaining cellular wellness
Vitamin C and vitamin E are antioxidants that help protect sperm from oxidative stress
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Coln-Gonzlez AL, Paz-Loyola AL, de Lima ME et al (2016) Experimental evidence that 3-methylglutaric acid disturbs mitochondrial function and induced oxidative stress in rat brain synaptosomes: new converging mechanisms
Stress management techniques can help preserve glutathione and overall health: Practice mindfulness and meditation to reduce cortisol levels
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