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Roth, C

High-dose oral B12 (1,000 to 2,000 mcg daily) can actually correct deficiency even in some people with poor absorption, because a small percentage of B12 is absorbed passively (without intrinsic factor)

Special Cases: Athletes, Vegans, and Those with Absorption Issues Athletes Some athletes opt for injections every 2-3 weeks due to higher energy demands

Standard oral dosage Ideal For Individuals seeking gut health optimization, digestive support, systemic healing benefits, or those preferring non-injectable therapy under medical guidance

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