Again there appears to be no clinical evidence for such bold statements
Its naturally found in animal-based foods like meat, poultry, fish, eggs, and dairy and its added to some fortified cereals, plant-based milks, and nutritional yeast [*]
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[5] Athletes tend to deplete iron faster than non-athletes, which can explain why nearly 20% of all recreational athletes are anemic having low ferritin and low hemoglobinand a third are iron deficient having low ferritin
Deficiency can be due to inadequate dietary intake, especially in vegans, but is otherwise more likely due to problems with absorption, which is more complex than that of other vitamins