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In rare, carefully controlled situations when a patient is facing otherwise life-threatening inflammatory disease the clinician and patient may decide the risk is worth it

Acknowledgements The authors acknowledge the logistic support and laboratory facilities of the Department of Biochemistry and Molecular Biology, Shahjalal University of Science and Technology, Sylhet, Bangladesh

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Stagger them by at least 6-8 hours

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Patients with spinal stenosis should avoid activities that involve heavy lifting, high-impact sports, and prolonged periods of inactivity