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The signs you may need B12 supplementation include persistent fatigue, neurological changes, and blood-related abnormalities

They are not for human consumption, veterinary use, or medical applications

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YesVitamin B12 is mainly found in animal-derived foods like meat, fish, and dairy

Also, these are effective when the oral supplements you are consuming are not producing any results

For vitamin B12, eating healthy options such as beef liver, salmon, and fortified foods can be beneficial