In the BROAD study, a low-fat plant-based diet led to an average weight loss of 12.1 kg at 6 months compared with an average weight loss of 1.6 kg in the standard-care group
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Summary: Breaking an Ozempic plateau involves optimising diet and physical activity, reviewing medication doses and concurrent drugs, addressing underlying medical conditions, and consulting healthcare providers for personalised adjustments
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Over time, this energy shortfall sets off a cascade of downstream effects: synaptic dysfunction, impaired protein clearance, neuroinflammation, and ultimately the accumulation of amyloid- and tau pathology [5]