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Vegetables that work brilliantly: Leafy greens: Spinach, kale, rocket Cruciferous vegetables: Broccoli, Brussels sprouts, cauliflower Colourful options: Bell peppers, carrots, beetroot Fruits that wont spike your blood sugar: Berries: Blueberries, strawberries, raspberries Apples and pears (with skin) Citrus fruits: Oranges, grapefruit Heres a pro tip: aim for vegetables that have natural GLP-1 boosting properties
GLP-1 medications containing semaglutide (like Ozempic and Wegovy) have become game-changers for many, helping where diet and exercise alone sometimes fall short
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These drugs mimic the action of natural GLP-1, enhancing its beneficial effects on weight and blood sugar control
Mitochondrial research interest areas
6 weeks: 2 mL used
Abemaciclib combined with endocrine therapy for the adjuvant treatment of HR+, HER2, node-positive, high-risk, early breast cancer (monarchE)
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