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How Vitamin C Supports Lip Health Vitamin C, also known as L-ascorbic acid, is a water-soluble vitamin
In particular, gastrointestinal issues like vomiting or diarrhea can leave you feeling drained or physically exhausted, especially if dehydration or electrolyte imbalance occurs
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As part of your routine labs, I do suggest people have basic blood testing for some of the common deficiencies we see in Hashimotos (including B12, ferritin, zinc, and vitamin D)
5,6 Hormonal and endocrine alterationssuch as reduced levels of insulin-like growth factor 1 (IGF-1), estrogen, and parathyroid hormonedisrupt the tightly regulated balance of bone remodeling
The recommendations above are for the cyanocobalamin form of B12 which is the form used for most fortified foods and many supplements
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