Which weight-related conditions count toward eligibility
Nuts and seeds: almonds, chia, flaxseed By gradually replacing processed foods with whole, fiber- and protein-rich choices, you create a diet that supports steady energy, a healthy gut, and lasting weight loss
It assists in the breakdown and elimination of harmful substances, supporting liver health and overall metabolic function
A lower-calorie day with very little protein may increase the risk of muscle loss, weakness, and poor energy
Not sustainable long-term (insufficient nutrition), but acceptable as bridge through worst 48 hours of each week
Visible improvements in hair thickness and density typically become apparent between 3-6 months of consistent daily use