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While this is less than what GLP-1 medications achieve over longer treatment courses, phentermine offers distinct advantages: it's an oral medication (no injections), it's widely available as a generic, and it's covered by many insurance plans

Food might slow down absorption slightly, but it also helps buffer the stomach lining, which can be beneficial for sensitive individuals

This allows your body to absorb and utilize nutrients more efficiently than oral supplements

But if you take supplements, you might ingest more than your body needs

The limitation shows up at higher doses

Vitamin B12 helps your body: Create Energy Maintain Nerve Function And Produce Red Blood Cells Without it, you risk long-term nerve damage, anaemia, and chronic fatigue