Weak muscles
Of course, more studies are needed to confirm or deny this possibility, but current research is encouraging
JAMA Neurology, 79(6), 537538
Doctors arent sure of the exact cause of endometriosis, but as the HHS reports, researchers are considering the possible roles of hormones and genes
When you dont get enougheither due to dietary gaps, absorption issues, or medical conditionsit can lead to a host of symptoms, including: Fatigue and weakness Memory issues or brain fog Numbness or tingling in the hands and feet Mood changes like irritability or depression Left untreated, these symptoms can worsen, potentially leading to irreversible nerve damage
Frequency depends on your wellness goals, B12 levels, health history, and provider guidance