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While some research suggests a connection between B12 levels and weight management, its role is not fully understood and it works best when paired with a healthy diet and active lifestyle

Kang EA, Han YM, An JM, Park YJ, Sikiric P, Kim DH, et al

Reproduced with permission from the Royal College of Physicians, from 'Targeting care in Barrett's oesophagus', by S Zeki and R C Fitzgerald, in Clinical Medicine (2014)

Most users describe this period as "something is happening but nothing dramatic." Weeks 2-3: More noticeable improvements in pain, mobility, and function

It is important to get B12 levels tested

This energy boost feeling is common amongst those without PA/AMAG but remember for those with PA the cause of that is Autoimmune Metaplastic Atrophic Gastritis (AMAG)