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Inflammation can damage the walls of blood vessels, making them weaker

Wear Compression Stockings: Consider wearing compression stockings during long flights, car rides, inactivity, or periods of bed rest

Semaglutide shouldnt be used for people who just want to lose weight for a holiday or an upcoming event like a wedding

Ensure adequate intake of: Protein to support skin repair and maintenance Essential fatty acids (omega-3 and omega-6) for skin barrier function Vitamins A, C, and E with antioxidant properties Zinc which plays a role in skin health and wound healing Adequate hydration throughout the day If appetite suppression makes meeting nutritional needs challenging, consider consulting a registered dietitian for personalised guidance

This placebo controlled study in 24 elderly individuals showed that a single dose of an NAD+ booster before exercise improved fatigue index, physical recovery, and muscle function

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