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This is especially important because the wrong response to side effects can create a downward spiral: nausea leads to under-eating under-eating leads to weakness and poor protein intake poor intake and GI symptoms contribute to dehydration exercise tolerance drops patients lose weight, but not in a healthy or durable way A supervised plan helps interrupt that pattern early

Pick a weekly day and stick to it: If you miss a dose, follow the instructions in your medication guide for when to take it

GLP-1 medications can cost $900-$1,400 monthly without insurance coverage

Your metabolism drops

Balancing Safety and Progress While working toward your goals, keep an eye on safety