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Lasting tiredness can have many causes beyond B12, such as iron levels, thyroid issues, or sleep problems, and a check-in helps make sure you are treating the right thing

Amid the hype, scientists and physicians are raising red flags

This includes exercise recovery, chronic inflammation, tendon or ligament strain, and general wear and tear

This is especially true when formal research is limited

For example, senescent T-cells are accumulated in visceral adipose tissues in obesity 67 and produce proinflammatory cytokines, leading to chronic inflammation, metabolic disorders, and cardiovascular diseases 68,69

Vitamin B12 injections also boost the production of red blood cells, which help you transport sufficient oxygen throughout your entire body