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The people who are at the highest risk of B12 insufficiency or deficiency are older adults, those with atrophic gastritis, gastrointestinal disorders, pernicious anemia, those who have had gastrointestinal surgery, vegans, and vegetarians
It doesnt matter how much you drink
Oral supplements are excellent for regular, long-term supplementation and are preferred by those seeking a non-invasive option
What to Expect During Your Appointment A short assessment to review symptoms and suitability
And while adequate B12 levels are essential for good health, research has shown that additional intake will not provide additional health benefits for those who are otherwise healthy