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Studies confirm 50% drops by midlife, linking to aging symptoms.[1][9] Restoring NAD+ has been shown in animal studies to improve lifespan and healthspan, with human trials indicating benefits in muscle function and cognitive performance
Vitamin b12 methylcobalamin helps your mind and body get extra energy, and improves concentration, mental clarity, and cognitive function
This vitamin is found naturally in foods like meat, nuts, and bananas
This may vary from twice weekly to once every 2-4 weeks (source: The basics of treatment It is not understood why certain patients require more frequent B12 treatment
For several months now I've self injected every few days
Results vary between individuals
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