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Although B12 is water-soluble, it differs from most other water-soluble vitamins in that it is significantly stored in the liver
Large amounts of B-12 are found in such foods as fish and beef, with smaller amounts in dairy products like cheese, yogurt, and eggs
When optimized and properly administered, B12 plays a crucial role in everything from red blood cell production to nerve function to metabolism
In pernicious anemia, antibodies form and begin to attack certain parts of your stomach, rendering it ineffective in absorbing vitamin B12
Rapid entry into the bloodstream Once injected, vitamin B12 enters the bloodstream quickly
It also supports the normal function of the nerve cells and is needed for red blood cells formation and DNA synthesis
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