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Certain medical conditions, dietary choices and medications can all affect how well your body processes this essential nutrient
The Yoga Barre has been my favourite
But if your B12 level is normal
This is known as hypercobalaminemia
Its a vicious cycle where excess fat leads to more weight gain
If low levels of B 12 remain for a long time, the condition also can lead to irreversible damage to nerve cells, which can cause the following symptoms: numbness and tingling in the hands and feet difficulty walking muscle weakness irritability memory loss dementia depression psychosis
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