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Nanoscale 11 , 1884518853 (2019)
doi: 10.1007/s00418-002-0430-2 22 ChandraRVillanuevaEFeketovaEMachiedoGWHaskGDeitchEAet al
Look for fiber-rich foods like: Fruits (apples, berries, citrus) Vegetables (Brussels sprouts, sweet potatoes) Whole grains (oats, barley) Seeds (chia, flax) As you add fiber to your diet, be sure to increase your intake gradually and drink plenty of water to avoid digestive discomfort
10.1038/s41598-020-61112-0 104 ValdecantosM
fatty food intolerance
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