Not identical
I take 1g 1st thing in the morning (also with jarrow True Focus - also a great product) and sometimes 500mg with the afternoon meal (tried 1g but can't fall asleep too easy)
Clinical trials showed average weight loss of 20-25% of body weight with tirzepatide at the highest doses, compared to 15-17% with semaglutide
One study even found that selenium helps protect against obesity, and higher intake led to significant increases in lean body and muscle mass, along with significant decreases in hunger hormones after three months of use among overweight adults
Weight Cycling Linked to Increased Loss of Muscle Volume MONDAY, July 27, 2026 -- For individuals who maintain stable weight over 48 months, weight cycling, defined as repeated episodes of weight loss and regain, is associated with
(2020) Selenium in thyroid disorders essential knowledge for clinicians, Nat