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Reduced Cardiovascular Risks: In addition to weight loss and blood sugar management, Ozempic has been shown to reduce the risk of cardiovascular events, such as heart attack or stroke, in individuals with type 2 diabetes
Meal example: A balanced dinner could be baked cod (protein) with a small baked sweet potato (complex carb) and steamed green beans and roasted carrots (non-starchy vegetables)
Results from the OASIS 4 trial displayed that patients administered with the Wegovy pill once a day along with a reduced calorie diet and exercise achieved an average weight loss of 13.6%, compared to just 2.4% with placebo
With regard to controls, C3DC and C10:1 were positively associated with parity (Additional file 4)
Opt for light, bland foods like crackers or toast
Translational Psychiatry, 8, 242
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