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After a motorcycle accident last year left him with a broken foot that required surgery, Rob knew he needed to make big, permanent changes part of his overall recovery
It protects, repairs, and rebalances from within, turning everyday cellular chemistry into visible vitality
Dietary sources include red meat, dairy products, beans, avocado
Straight talk with...Harlan Krumholz
When the air around your skin is already saturated with moisture, sweat cannot evaporate the way it normally would
A balanced diet for higher metabolism means more whole foods and less refined or processed foods, as well as eating higher proteins and dairy
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