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One study found that L-theanine improves working memory and speeds up information processing [12]
The effect may be subtle
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If youre pregnant, breastfeeding, or have specific health problems, talk to your doctor before getting these injections
Overweight & obese Australian adults and micronutrient deficiency
Dysfunction of CI is a defining feature of circadian disruption and diet-induced obesity in adipose tissue, linking clock misalignment to visceral adipocyte hypertrophy, ectopic lipid deposition in liver and impaired glucose tolerance
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