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The right technique is key for safety, comfort, and ensuring your body absorbs it all
Even when appetite is significantly reduced, it is important to maintain adequate intake of: Protein (to preserve lean muscle mass and support energy) Complex carbohydrates (to sustain blood glucose levels) Iron, B12, and folate (to help prevent nutritional anaemia if deficiency is suspected, speak to a GP for testing before starting supplements) Fluids aim for around 68 drinks per day (approximately 1.21.5 litres), in line with NHS hydration guidance
On average, patients stay on for 6 months or more
Nicotinamide forestalls pathology and cognitive decline in Alzheimer mice: evidence for improved neuronal bioenergetics and autophagy procession
Diet alone may not solve every case, but it is often one of the most practical starting points
Research suggests GLP-1 may also influence brain processes tied to cravings and overeating, making it easier to pass on foods you'd normally reach for
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