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Taking supplemental B12 for energy is wonderful, many of us are deficient (most, especially veg-os and those who dont consume a lot of red meat, animal protein dietary sources, including dairy, eggs, meat, fish and shellfish)
If you consume these products regularly, they can contribute to elevated levels without you realizing it
For a standard 5mg dose, add 2.5mL bacteriostatic water to a 50mg vial, creating a 20mg/mL solution where each 0.25mL injection delivers exactly 5mg
Redox Biology
What are the symptoms of pernicious anemia (PA)
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